As metric, you can select minutes or number of visits. Shows a chart of total minutes for this week and compare them to previous week. If you enter "", it will be comparing this string to your current URL, and it will match things like "". In websites tab, click on "Add website" and fill in the title and URL. In the Websites tab you can make websites active or inactive - if you use Slack for work, it doesn't make sense to count it as distraction. Or it will show you red percentage, such as "+20%" which means you are over your quota. Now it will show you either a green percentage, such as "50%", telling you how far are you towards the quota. In the overview table, you can set a daily or weekly quota for each website. "2 hours" on Facebook, when it's only Wednesday is a scary number. The menubar item can be configured to show daily time spent, or number of visits, but we suggest that you keep it on weekly time. It is always present, it cannot be turned off. Whenever you open Twitter or such, it will show you how much time you spent there already this week. In lower right corner, you can change to weekly summary, to see how much time you spent on these things over entire week. In the lower left corner, you can switch to another day to compare your data. Shows a table of your most used websites, how many times you used each, and how many minutes you spent there. If you spend 1 hour a day on social media, every day, that's 45 working days a year.Įscape is a utility that runs in the background and keeps counting.
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